Dave's 2012 Training Blog! ~ Tracking my fund raising & training up and downs for this years Runs, Triathlons and Coast to Coast cycle challenge!
Wednesday, 23 May 2012
Great Manchester 10km Run ~ Done! (Time ~ 49mins 25Secs)
Another excellent Great Manchester Run event and once again managed to get under my 50minute target but having done so was a little disappointed with the 49mins 25secs time as for the first half of the race I was well ahead of my splits last year when I did a PB of 46.36 and so thought I was going to finish considerably better. Time for the 6 mile mark was 47mins 11secs (a best for the year so far)... The difference this time was that without last years late stages of Marathon training I wasn't able to sustain the quick pace I started out at.
My overall position was 5167th out of circa 40,000 runners (445 in my age group) so not bad at all even if I do say so myself :-)
My eldest daughter did her first 10km to raise funds for her charity expedition to Madagascar next year and I was immensely proud of her grit and determination in finishing (after a few tears at circa 7km) in 1 hour 11mins. She also raised around £480 which is brilliant!
Karen did a very respectable 51mins flat which at only 20 secs slower than last year after her marathon training was excellent!
And the beers in town afterwards? Oh they never tasted so good!